Imagine Fitness | Newport Beach Personal Training

Since 1994 I’ve been helping my students to maximize their potential and achieve lasting fitness—with simple, smart, personalized programs which focus on exercise, nutrition, and the mental side of success.

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Thriving vs. Surviving

Have you ever thought about what happens as a result of your training session? Are you better for it? READ THE ARTICLE »

Why Supplements Suck

Yes, I know that is not a very technical nor proper term but the fact is most supplements are really crap and can create more... READ THE ARTICLE »

Using Foam Rollers

Foam rollers work on the principle of SMR (self-myofascial release). Ideally, a properly functioning body should have strong muscles, which are balanced and also flexible,... READ THE ARTICLE »

Newport Beach Personal Training

Thriving vs. Surviving

Why Supplements Suck

Using Foam Rollers

Positive or Negative Influence

Cherishing Your Health

Nutrition in Newport Beach