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What I do.

 
 
 

My Approach.

From personalized nutrition plans to mind and body coaching, my

approach to holistic health is truly all-encompassing.

 
Life Coaching- Imagine Fitness- Costa Mesa

World-class coaching.

With over 23 years of fitness and life coaching experience, I know what it takes to bring out your best.

MEET YOUR COACH

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First class facility.

At Imagine Fitness, luxurious amenities and exceptional client services come standard.  

Tour our facility

 
 

Your process.

We will work together to create lasting change.

 

Strategy Session

 
  • Establish a clear picture of your goals.
  • Identify what barriers have kept you from success thus far.

The Body Blueprint

 
  • Gain a deep understanding of your body’s unique capabilities.
  • Gather key data points to measure progress and personalize your program.

Individualized Nutrition

 
  • Give your body exactly what it needs to perform at its best.
  • Reduce inflammation and improve body composition.

Personalized Program Design.

After analyzing your individual metrics, we will build a specialized program based on five key areas of focus, and include a custom nutrition plan.

 
 
 
 
 
Mental Build a foundation for success and positive thinking.

Mental

Build a foundation for success and positive thinking.

Spiritual Cultivate self appreciation and experience true inner peace.

Spiritual

Cultivate self appreciation and experience true inner peace.

Emotional Eliminate your emotional stress and increase self-confidence.

Emotional

Eliminate your emotional stress and increase self-confidence.

Physical Discover your body’s highest level of physical potential.

Physical

Discover your body’s highest
level of physical potential.

Financial Create a prosperity mindset and the financial freedom you've always wanted.

Financial

Create a prosperity mindset and the financial freedom you've always wanted.

 
 
 
 

Coaching Programs.

I offer a variety of coaching programs.  All of which will include your personalized: life coaching, training program, and nutrition guidance.